Healing Adrenal Fatigue

Hey guys! Hope you’re all having a beautiful day. Today I wanted to cover the very important topic of adrenal fatigue. ADRENAL GLANDS The adrenal glands sit on top of the kidneys, and they produce fight or flight hormones like epinephrine (aka adrenaline), norepinephrine (aka noradrenaline). They also produce cortisol (a “stress” hormone that is […]

Super Charged Sloppy Joes

Ok. So Sloppy Joe’s isn’t the classiest, prettiest entree, but class be damned! Sometimes a Sloppy Joe is the first and only order of business.  And that sometimes is right now.  Besides, I know you beautiful dainty chicks can get down on some sloppy joe’s too. Just don’t eat it in front of ya’ man. […]

How To Change Your Body

If you had a boyfriend who slept on your couch all day watching Judge Judy, and you kept saying “Please get a job. Please get a job. Hey babe, did you get a job yet? How about you go get a job? Can you get a job? Are you going job hunting yet?” I would […]

Can Clutter Make You Fat?

Can clutter make you fat? I believe it can. And I’m not just talking about the clutter around your house (but that’s important too). I’m talking about the clutter in your life. The “friends” who stress you out. The to-do’s you keep putting off. The job you’ve hated for years. The relationship you know you […]